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AllAyurvedics

Main meal

Amti

Maharashtrian toor dal sweetened with jaggery, soured with tamarind and spiced with goda masala. No onion in the pot.

40 min

Amti

0 of 4 steps done

4 servings

Heat: Medium

Approximate nutrition

A rough guide per original serving, not a lab test.

  • Energy210 per serving
  • Protein12g per serving
  • Carbs30g per serving
  • Fibre6g per serving

Ingredients

Method