Snack
Besan khandvi
A thin besan and curd batter cooked till it coats the spoon, spread, rolled, and tempered with mustard and curry leaves.
40 min

0 of 3 steps done
4 servings
Heat: Mild
Approximate nutrition
A rough guide per original serving, not a lab test.
- Energy190 per serving
- Protein8g per serving
- Carbs22g per serving
- Fibre3g per serving
Ingredients
Method
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