Skin15 min
Rice Flour and Milk Ubtan
Rice flour, milk, and a pinch of turmeric make a gentle body ubtan. It is smoothed on the skin and rinsed away in the bath, not scrubbed hard. It is a kitchen polish, not a fairness mix.

About this rice flour milk ubtan
Rice flour is a soft powder, and milk binds it into a paste that can move over the arms and legs without a harsh scrub. A pinch of turmeric colors the paste yellow. That color can sit on skin and cloth for a short time, so a bath is the right moment to use it.
This ubtan does not whiten the body or remove tan. Rub lightly, keep it off the face if your face is easily upset, and rinse before the paste dries and pulls. Skip it if milk or turmeric bothers your skin.
Ingredients
- 2 tablespoons rice flour
- 2 tablespoons milk
- a pinch of turmeric
How to prepare
- Stir rice flour and a pinch of turmeric together in a clean bowl.
- Add milk a little at a time until you have a soft paste, not a dry scrub.
How to use
- Smooth a thin layer on damp arms or legs before a bath. Keep it off broken skin.
- Leave it for a few minutes, and do not rub as if you were sanding the skin.
- Rinse well in the bath while the paste is still soft. Use it once a week.
Helpful habits
- A pinch of turmeric is enough. More only adds yellow stain.
- Use an old towel. Turmeric can mark a pale cloth.
Precautions
- External use only. Do not eat the ubtan, and keep it out of the eyes.
- Patch test on the inner arm and wait a day before a larger area.
- Do not use it on broken, cut, or sunburnt skin. Stop if it itches or stings.
Frequently asked questions
Is this rice flour milk ubtan a fairness pack?
- No. It is a gentle body ubtan. It does not whiten skin or remove tan.
Will the turmeric stain my skin?
- A pinch can leave a light yellow cast that a proper rinse usually fades. It can also mark cloth.
Can I scrub hard with rice flour?
- No. Keep the paste soft and move it lightly. A hard scrub can leave the skin sore.


