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AllAyurvedics

Main meal

Avial

Mixed vegetables cooked with a coarse coconut paste and finished with curd and curry leaves. A mild Kerala curry with no onion.

35 min

Avial

0 of 4 steps done

4 servings

Heat: Mild

Approximate nutrition

A rough guide per original serving, not a lab test.

  • Energy170 per serving
  • Protein4g per serving
  • Carbs16g per serving
  • Fibre5g per serving

Ingredients

Method