Sweet
Ragi ladoo
Roasted ragi flour bound with jaggery and a spoon of ghee.
25 min
0 of 4 steps done
8 servings
Heat: No chilli
Approximate nutrition
A rough guide per original serving, not a lab test.
- Energy140 per serving
- Protein3g per serving
- Carbs18g per serving
- Fibre2g per serving
Ingredients
Method
Related remedies
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