How long does eye flu last?

Viral conjunctivitis usually improves in one to two weeks. Bacterial infections often get better faster with the right drops from a doctor.

Does looking at someone with conjunctivitis spread it?

No. It spreads through contact with tears or discharge, usually from hands, towels, pillows or shared items.

Is warm or cold compress better for conjunctivitis?

Cool compresses usually feel best for viral and allergic types. Always use a fresh, clean cloth or pad.

Eye care10 min

Home remedies for conjunctivitis (eye flu): cleaning, compresses and stopping the spread

Conjunctivitis, often called eye flu or 'aankh aana', makes the eyes red, watery, gritty and sticky, and it spreads fast in homes and schools, especially in the monsoon. These home remedies for conjunctivitis focus on keeping the eyes clean and comfortable and stopping it from spreading while you get medical advice.

Important: this remedy is only a supportive home measure. Keep taking any medicine your doctor has prescribed, monitor your readings, and consult your doctor before adding anything new.

Types of conjunctivitis

Viral conjunctivitis is the most common and usually settles in one to two weeks. Bacterial conjunctivitis causes thicker yellow or green discharge and may need antibiotic drops. Allergic conjunctivitis itches and is not contagious. Only a doctor can tell which one you have.

Traditional home care in India focuses on cleanliness and rest for the eyes. Avoid folk practices of putting breast milk, honey or herbal juices into the eyes.

Ingredients

Water that has been boiled and cooled to lukewarm or cool
Plenty of clean cotton pads
A separate clean towel and pillow cover for the affected person

How to prepare

Boil a pot of water, cover it and let it cool; use it within the day.
Keep a small bin or bag nearby for used pads.

How to use

Wipe away discharge 3–4 times a day with a pad dipped in the boiled water, from the inner corner outwards, using a new pad for each wipe and each eye.
Rest cool, damp pads on closed eyes for 5–10 minutes for comfort.
Wash hands with soap after touching the eyes, and keep the person's towel and pillow separate until they are better.

Helpful habits

Stay home from school or work for the first few days of infectious conjunctivitis.
Wear dark glasses outdoors if light feels harsh.
Throw away eye makeup used during the infection.

Precautions

See a doctor for eye pain, blurred vision, strong light sensitivity, a baby with red sticky eyes, contact lens wearers, or eyes that are not improving in 3–4 days.
Do not use leftover steroid or antibiotic drops without a doctor's advice; some drops can harm the eye.
Never put breast milk, honey, onion juice, rose water or other home liquids into the eye.

Frequently asked questions

How long does eye flu last?: Viral conjunctivitis usually improves in one to two weeks. Bacterial infections often get better faster with the right drops from a doctor.
Does looking at someone with conjunctivitis spread it?: No. It spreads through contact with tears or discharge, usually from hands, towels, pillows or shared items.
Is warm or cold compress better for conjunctivitis?: Cool compresses usually feel best for viral and allergic types. Always use a fresh, clean cloth or pad.