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AllAyurvedics
Skin15 min

Turmeric and Curd Body Polish

A spoon of curd with a pinch of turmeric and a little besan is smoothed on the arms before a bath. The bath rinses it away. It can leave a yellow tint and it is not a whitening polish.

Kitchen still life of curd, a pinch of turmeric, and besan in small bowls on a steel plate, with no people and no text.

About this turmeric yogurt body polish

Fresh curd, a pinch of turmeric, and a little besan make a soft polish for the arms just before a bath. The curd keeps the mix moist, and the besan gives it a little body. Turmeric is only a pinch because it stains skin and cloth yellow for a while.

Smooth it on, wait a few minutes, and rinse in the bath. Do not scrub hard, and do not expect a lighter skin tone. Skip the face. If the arms are cut, sunburnt, or easily upset by turmeric, do not use it.

Ingredients

  • 2 tablespoons fresh curd
  • a pinch of turmeric
  • 1 teaspoon besan

How to prepare

  1. Stir curd, a pinch of turmeric, and besan into a smooth paste.
  2. Keep it soft. If it is stiff, add a few more drops of curd, not more turmeric.

How to use

  • Before a bath, smooth a thin layer on the arms. Keep it off the face and off broken skin.
  • Leave it for a few minutes. Do not rub hard.
  • Rinse it off fully in the bath while it is still soft. Once a week is enough.

Helpful habits

  • Use an old cloth. Turmeric marks pale fabric.
  • A pinch means a pinch. Extra turmeric mostly adds stain.

Precautions

  • External use only. Do not eat this polish, and keep it out of the eyes.
  • Patch test on the inner arm and wait a day before both arms.
  • Do not use it on broken, cut, or sunburnt skin. Stop if it itches or stings.

Frequently asked questions

Will this turmeric yogurt body polish lighten the arms?

No. It is a soft polish before a bath. It does not whiten skin or remove tan.

Why might the skin look yellow?

Turmeric can leave a light yellow tint until it is rinsed well, and it can stain cloth.

Can I use it on the face?

No. This one is for the arms before a bath, not for the face.
See all: home remedies for skin care